All Natural Foods and High Fiber Foods Are Essential Ingredients For a Happy, Healthy Life

If you saw an ad on TV for candy bars referred to as “all natural foods” or cookies called “high fiber foods” you probably wouldn’t believe they’re really healthy. However, some multi billion dollar corporations are now spending millions of dollars each year to persuade the general public that their products are healthy, regardless of the ingredients. Some of those ingredients, like artificial sweeteners, hydrogenated oils and trans fats, have been linked to serious, life threatening diseases. Other ingredients are cleverly disguised as high fiber foods or healthy all natural foods, when in fact they are just more processed junk food.

Read the rest of this entry »

All Natural Foods and High Fiber Foods Are Essential Ingredients For a Happy, Healthy Life

If you saw an ad on TV for candy bars referred to as “all natural foods” or cookies called “high fiber foods” you probably wouldn’t believe they’re really healthy. However, some multi billion dollar corporations are now spending millions of dollars each year to persuade the general public that their products are healthy, regardless of the ingredients. Some of those ingredients, like artificial sweeteners, hydrogenated oils and trans fats, have been linked to serious, life threatening diseases. Other ingredients are cleverly disguised as high fiber foods or healthy all natural foods, when in fact they are just more processed junk food.

Read the rest of this entry »