Vigorous Exercise Can Really Prevent Breast Cancer
After following the progress of 32,269 post-menopausal women for 11 years scientists found that vigorous exercise can reduce the risk of breast cancer by almost a third. It seems that a sedentary lifestyle can be a risk factor for the disease even among the women who are not overweight. Nevertheless activities such as scrubbing floors chopping wood, digging, fast jogging, tennis, bicycling or dancing are important in order to prevent the disease.